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kylegrey

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Everything posted by kylegrey

  1. kylegrey
    @Petri Aspvik Not only that I'll bet you like what it does to your overall strength and your totals on the big three .
  2. kylegrey
    It says a lot to see the widespread support from his friends everywhere ,I don't know him either so this says it best . True South: Jordan Teear Relief Fund « TAM Blog
  3. kylegrey
    Cool I get it , Levrone as well is a gifted athlete - remember this race with Dwain Chambers .
  4. kylegrey
    Tim Lehi masterpiece based on The Wild Hunt Of Odin, 1872 by Peter Nicolai Arbo .
  5. kylegrey
    Well its hard to deny Bev Francis who benched 331 @ 181 pounds , the greatest female powerlifter whose record will probably never be topped .She used to run 4 mile in the morning then at night sprint "ten 200's , twenty 100's ,five 300's " before or after lifting .
  6. kylegrey
    Just watched Mesrine: Public Enemy number 1, and found it an entertaining portrayal of the gangster and master of disguise who like a modern day Robin Hood was both cherished and despised .
  7. kylegrey
    Yes and is often the case I think the little lady is right , particulary in respect to your leg day .Quite a lot of powerlifters do sprints after legs but I think this is more of a flushing exercise, and they are using a periodization system probably very similar to the athletes mentioned above .However if you're using GVT or high-intensity pushing failure and beyond with high reps the notion of doing anything after such work-out is a pipe dream .I think "squat and leave " has already been mentioned in this thread but I would even extend it further by hitching a ride , or walking to the gym so I didn't have to drive after a honest leg session .
  8. kylegrey
    Great take on one of the best Japanese designs in my opinion Avery . Previously I have also admired the one Eddie Deutsche produced . - - - Updated - - - Great take on one of the best Japanese designs in my opinion Avery . Previously I have also admired the one Eddie Deutsche produced .
  9. kylegrey
    @RoryQ Is that De Franco the guy who works with a lot of N.F.L. players ? Or do you have a link ? My wife is my worst critic too !!
  10. kylegrey
    New P.E. single is dope some of the best rap I've heard in years .
  11. kylegrey
    Letter by Cliff Raven on his own stationery .
  12. kylegrey
    For me it was far worse when I was bodybuilding , people used to cross the road and parents clutch their childrens hands ,I even once unwittendly and without consent appeared on a documentary said to highlight "how big some of these people can get " .
  13. kylegrey
    @Kev I've done cheat days and cheat meals but a '' cheat hour " has the added element of challenge to it . Good going on the diet , used correctly I found cheating had me looking fuller and more vascular whilst keeping my lifts up .
  14. kylegrey
    Five tips to dominate the Deadlift. T NATION | 5 Tips to Dominate the Deadlift
  15. kylegrey
    "The Recoverer " by your tittle I thought you had some kind of career in debt collection .
  16. kylegrey
    I'm romantically attached to the Mike Perfetto experience .
  17. kylegrey
    Good point Shawn , no one says please or thank-you or even "hey-there " anymore , the internet has made everyone all business and so impersonal . Seems old-fashioned but a little manners still counts a lot .
  18. kylegrey
    Motorhead Oni - Tim Lehi .
  19. kylegrey
    Perfectto .
  20. kylegrey
    Careful you'll give @Dan S a heart attack .
  21. kylegrey
    Elvis is the god-damned mother-fucking King !!
  22. kylegrey
  23. kylegrey
    Looks like the trailers out.
  24. kylegrey
    1950's dime novel cover .
  25. kylegrey
    @Dan S good point about the stars and stripes dude ,he must be one of the good guys , I think there will be more pics so I typed officers in my original post . No bout about the other guy his name was Obersturmbahn Furher member of the Waffen SS .
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