In fact, you only need to limit your training in the first few days, and then you can do sports. However, it is worth remembering that all this is possible only with proper care. To avoid problems, read the article on the care and healing time of tattoos.
She’s saying the same thing as stated above. Rephrasing the same questions and explaining the importance and whatever else isn’t going to speed up the healing process. Be patient, see how it looks in a few weeks, and get it touched up if necessary.
Be warned though: You’ve used the word perfect a few times here. If you expect perfection of an imperfect art form on an imperfect medium, you’re going to constantly find some little thing wrong. Be patient.