don't let your thoughts get out of control from reading here,
everyone told me my ribs,knees,elbows,wrists,hands,fingers were going to be brutal,and to be honest none of these spots I have had done were as bad as I had built them up to be in my head,
I still preach that pain is mostly in your head,as humans we have a really good ability to overcome pain through mental focus,
it works for me,and I find it a welcome challenge to work on when getting tattooed,I have come to embrace it.
it starts with what you are doing now,mental preparation ,to preparing the day and night before,and through the morning of the tattoo up to and during the tattoo,it's an entire experience that I embrace and practice.
here is my "pre-tattoo agenda"
mentally prepare yourself in the weeks leading up to the tattoo
sleep good and don't drink alcohol the night before (or the day of),
pre-hydrate the day before and day of and while being tattooed,(water or Gatorade)
eat a good non greasy healthy meal right before getting tattooed,
bring candy (I bring M&M's and Skittles) to eat during the tattoo(the sugar will keep you from passing out),I also bring a banana,beef jerky, and a few cold bottles of water in a little ice chest(no artist has ever minded me doing this,as a matter of fact they have liked it).
bring your phone for pics but mute the ringer and all sounds,
keeping up body sugars,potassium,and electrolytes will help to keep you from passing out ,
get yourself mentally in a good place.in the days leading up to and during the tattoo.
ask for a few 5 min breaks to stand up ,stretch,and get the kinks out.
this all helps me have a better overall tattoo experience,and the artist will appreciate it too.